Vanity vs Self Love
The caricature trend online is amusing and creative, yet I cannot help but wonder if, for some, it serves as another veil. A way to soften or hide what life has etched onto our faces. The scars. The wrinkles. The uneven tones. The silver strands. These are not flaws. They are evidence. Proof that we have lived, endured, laughed, grieved, and grown.
What if we wore them with quiet pride instead of concealment? If the impulse to hide comes from embarrassment or shame, it may be an invitation inward rather than outward. We have all heard that hurt people hurt people. When others speak harshly, it often reflects their pain, not our worth. Cruelty reveals woundedness, not superiority. And when I find myself overly invested in the opinions of others, that too points me back to work that must be done within.
It is natural to appreciate kindness and affirmation. Encouragement feels good because we are human. But when approval becomes a requirement and criticism feels unbearable, something inside has drifted out of balance.
For years I hesitated to share photos of myself. I worried that doing so would appear vain or self-important. With age, that fear has softened. I am more at ease showing up as I am, perhaps because time has stripped away the illusion of perfection. The lines, the marks, the changes in my face tell the truth. I am not presenting a curated image. I am presenting a person. I do not pursue elaborate grooming or cosmetic routines. What I share now feels less like performance and more like presence.
This is not about condemning anyone. It is about pulling back the curtain and standing before the mirror with honesty. Why do we present ourselves the way we do? Are we expressing who we are, or avoiding who we fear we might be? Are we celebrating uniqueness, or negotiating with insecurity?
I do not claim to have definitive answers. I only know that peace grows when we shift our energy from perfecting the image to accepting the person.
Raw, unfiltered self-acceptance is often the first doorway into genuine self love.
If we believe our bodies, minds, and faces are gifts, then gratitude seems like the only reasonable response. Gratitude expressed not merely in words, but in care. Not treating ourselves as if we are inadequate, but as if we are entrusted with something sacred.
I once shared with my wife that we should care for ourselves not only for our own sake, but for our children. When parents neglect their health, children quietly carry the burden of worry. Caring for ourselves becomes an act of love toward them, allowing them the freedom to live without fear. In the same way, caring for our bodies can be seen as honoring the One who gave them to us. This physical life, this ability to experience the world through flesh and breath, is nothing short of miraculous.
Nourishing food, movement, rest, and restraint from harmful substances are not punishments or vanity projects. They are stewardship. When we flood the body with toxins, we often chase external solutions to repair what internal choices have strained. Care and discipline work together, not in opposition.
Self care is an expression of self love. Self indulgence is not. External approval cannot create it. But discipline, restraint, compassion toward oneself, and consistent care can cultivate it over time.
If loving God and loving our neighbors are the highest callings, then learning to care for and accept ourselves may be one of the most essential preparations for fulfilling them. We cannot pour from a vessel we despise. Honoring the vessel makes love sustainable.
In the end, self love is not loud. It is not performative. It is a quiet agreement with life itself: I will treat this body, this mind, this face, this existence as worthy of care, because it was given in love and meant to be lived fully.

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