Silence and Reaction

We live in a world where true listening has become rare. Most of us enter conversations already preparing our response instead of receiving what is in front of us. Our minds race ahead, forming conclusions, defenses, explanations—anything but presence. This habit leads us to respond too quickly. And by “too quickly,” I don’t just mean... Continue Reading →

Authenticity vs Methods

Authenticity and the Pathless Path Authenticity is the compass of the soul. It is the quiet, steady truth beneath all noise, beneath all teachings, beneath every belief system we encounter along the way. There are countless paths in this world—religions, philosophies, methods, rituals, teachers, gurus, traditions old and new. Many of them carry wisdom. Many... Continue Reading →

The Illusion of Separation

Good vs Evil, Should vs Shouldn't  Good, bad, should, shouldn’t—these are concepts, ideas, and mental labels. Even good and evil are frameworks the human mind invents in its attempt to categorize experience. They help us navigate the world, but they are not reality itself. Beyond all divisions, beyond every judgment we attach to anything, there... Continue Reading →

Questions and Wisdom

Judge a man by his questions rather than by his answers. Voltaire Jesus, Socrates, Buddha, Lao Tzu, Confucius, Rumi, the Zen Masters, the Rabbis of the Talmud, Native Elders, and nearly every wise person before us spoke in stories, riddles, and questions. They didn’t hand out answers — they invited awakening. And isn’t it true... Continue Reading →

The Dance Between Knowing and Being

The psyche, the mind, the soul—these are not separate from the organism we call the body. They move as one living unit, two expressions of a single reality. When one suffers, the other contracts. When one grows, the other expands. To pretend the mind and the body can be developed separately is to misunderstand the... Continue Reading →

Coincidences vs. Synchronicity

I read and listen to many non-fiction and spiritual works — ideas drawn from a wide range of cultures and philosophies. So naturally, I’ve come to expect the occasional coincidence: hearing or reading something strikingly similar to what I had just written or spoken about the day before. Yesterday, for instance, I wrote about the... Continue Reading →

The Vehicle and the Source

The Flesh and the Soul My flesh belongs to the universe;my soul belongs to God—or perhaps, it is God. Think of a car. It might be a luxurious machine or a modest vehicle—something admired or something barely noticed. Yet regardless of its form, its fate is the same. At the end of its journey, it... Continue Reading →

Self Responsibility in order to Regain Control

Self-Responsibility vs. Dependence on OthersI’ve often reflected on what I call the two within — the seeming duality we live by. Yet, at the core, I believe there is only love within us. The concept of two — love and fear, light and dark, God and devil — may simply be something we’ve created to... Continue Reading →

Who Am I? Who Am I Not?

The Labels We Wear I am a father.A husband.A son.A brother.An uncle.A Christian — one among forty-five thousand denominations.A leader.A follower.A neighbor.A citizen.A human being — one among 8.7 million species on this earth. But I am not any of these labels.At least, not all the time. Not consciously. I am not a father when... Continue Reading →

Heaven and Hell

The Two Within: Heaven and Hell We’re told that God gave us free will — yet if we fail to do what we’re told He commands, we’ll be cast into the fires of hell for eternity. Talk about an oxymoron. It’s far easier to lead through fear than through inspiration. Fear is quick and efficient.... Continue Reading →

The Child Within the Shell

The Two Within Are we children wrapped in adult skin?Sometimes it feels that way — as if the years only added layers of protection, not transformation. Beneath the practiced calm of our faces still lives the wide-eyed child who once wondered where the stars went during the day, who cried easily and loved without hesitation.... Continue Reading →

Beyond Duality

An introduction to the two within I’ve always wrestled with the idea of dualism—the notion that everything exists in two opposing forces: God and the devil, Adam and Eve, spirit and flesh, light and dark. It’s been a lifelong tug-of-war in my heart and mind, as if my soul remembers something my consciousness has forgotten.... Continue Reading →

For Goodness’ Sake

From childhood, we are conditioned to act for reward.A gold star, a ribbon, a passing grade, or the approving smile of a parent — these become our first currencies of virtue.We learn that goodness is something to earn, not something to be. As we grow older, the currency simply changes.We work hard out of fear... Continue Reading →

The Secret Sauce of Endless Energy

There are peculiar things in life I’ve always found fascinating. Take heartburn, for example: I’ve never experienced it. I’ve never taken a Tums, and honestly, I’m not even sure I’d recognize heartburn if it happened to me. In my industry, physical exertion is part of the job. Working 15, 16, even 17-hour days isn’t unusual.... Continue Reading →

I Am Certain of Nothing

I have opinions on many subjects, but as I grow older, I find myself drawn more and more to studies of religious practice, particularly Christianity. When I was younger, I thought I knew a lot. Now, I know that I know very little—perhaps nothing at all. I strive to be a good person: a human... Continue Reading →

Where Focus Goes, Reality Unfolds

Where Focus Goes, Reality Unfolds I’ve heard for years the saying that we create our own reality, that what we focus on is where our energy flows. Optimists see the good, pessimists see the bad — but after decades of hearing these phrases, reading them in countless books, and reflecting deeply, I’ve finally realized just... Continue Reading →

The meaning of life

There is an age-old question that no voice, no book, no religion, and no philosophy has ever been able to answer for all: What is the meaning of life? As human beings, it seems almost impossible for us to simply be. Our very name insists on it—human being—yet we live as human questioning. We seek... Continue Reading →

The Itch to Know

Yet another inner struggle I often wrestle with is the choice between settling into life’s given narrative and resting there… or surrendering to an unrelenting thirst to question, to seek, to know more. Sometimes, I even feel a quiet envy toward those who have made peace with the story handed to them—those who are content,... Continue Reading →

Beyond Sin: The Divine Nature of Human Experience

Sin vs. Experience The concept of sin has been a constant companion throughout my life, hammered into me from childhood and throughout my journey as a Christian. Sin—what is it, really? I’ve been taught to see it as this evil seed embedded deep within our very nature, almost woven into our souls. Sin, in the... Continue Reading →

The space between doubt and Faith

Doubt vs. Certainty Throughout the years, I’ve had people look at me sideways for expressing doubt when it comes to religion. Some were bothered by it, as if doubting meant disrespect. But for me, doubt is not only natural—it’s necessary. I’ve never seen doubt as weakness. I’ve seen it as the beginning of true faith.... Continue Reading →

Faith vs Knowledge: The Inner Weighing Scale

Faith, to me, is to the spirit what knowledge is to the flesh. Faith is that sacred whisper within—the unseen force we lean on to heal, to create, to move forward, to transform, to simply keep going when we can't see the full picture. Knowledge, meanwhile, is the trusted tool of the flesh—it’s what the... Continue Reading →

The Trinity

The Trinity Within I hold a different view on the Trinity—not as something distant, external, or institutional, but as something deeply intimate. To me, the Trinity is not merely a doctrine, but a mirror of our inner world: the Father, the Son, and the Spirit—all one, and all within. The Father is the guide. He... Continue Reading →

Welcome to If I Know Better

I’m Jimmy Perez — a husband, father, storyteller, and seeker. I’ve written three books so far: Adam’s Journey, If I Know Better, Why Am I Not Doing Better?, and most recently, The Soul University. But titles aside, what I truly am is a man trying to make sense of this life — spiritually, emotionally, and... Continue Reading →

Sensing the Unseen: Where Spirit and Flesh Collide

What if emotions are to the soul what touch is to the flesh We often say that we are spiritual beings having a human experience, and perhaps nowhere is that more evident than in our relationship with emotion. For while physical pain can be sharp and immediate, emotional pain often lingers deeper, carving itself into... Continue Reading →

The value you give is the life that you live

One of the most sobering and transformative lessons I’ve come to learn—whether in my personal walk or professional path—is the quiet but powerful truth that life flows better when we expect less from others and focus instead on how we can add value to them. Expectation is a subtle trap. The more we expect, the... Continue Reading →

Dualism

 The Illusion of Dualism It’s easy to be swept up by the words of someone who touches a nerve within us—someone who says something that resonates just enough to make us stop thinking critically. We begin nodding along, and soon we’re embracing not just the truth we felt, but everything else that person or group... Continue Reading →

What if?

My wife once asked me, with gentle curiosity, why I return so often to the subject of God. It is a fair question. I do not consider myself a religious man—at least not in the formal, doctrinal sense. Much of my life has been lived in the long shadow of strict religion, and I have seen how dogma... Continue Reading →

My Personal Breakthrough may be new but the idea of it is not

As I was driving one day, a revelation struck me with the force of a thunderclap—an insight so powerful it seemed to pierce through every layer of doubt and confusion. It arrived not randomly, but in the stillness that followed deep prayer, meditation, and reflection on the nature of prayer itself. In that moment, it... Continue Reading →

Creating Connection with the Truest Self

There are many paths to rediscovering our truest self—our higher self, our best self. But among them, two stand out in their simplicity and profound impact: **to be intentional about creating connection**—and just as importantly, **to avoid creating disconnection.** It begins with intention. Intention is the silent architect of inner reality. To live with intention... Continue Reading →

Understanding God — Who and What God Is

If you were to ask a horse what God looks like, he would likely describe a being that resembles a horse—four-legged, strong, familiar. And perhaps in that image lies a quiet truth: that we, like all sentient beings, shape our conception of the Divine according to our own form. It is natural, even instinctive, to... Continue Reading →

The Forgotten Self

A Parable of Separation Truth is not something that can be dragged into the mind and tethered by logic. It cannot be fully explained, only experienced. The wisest among us—those sages, mystics, and awakened souls—have long understood this. That is why they spoke in parables and painted truth with story, not argument. For truth, when... Continue Reading →

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