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Where did you find your Values?
Some of us talk a big talk Some of us say family comes first but then don’t act on it. I claim I’ve had a hard life. Yet, lots of it was fantastic. Growing up family had strong values. Like in every family there were good examples and bad ones. If we allow ourselves, we… Read more
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Commitments
How committed are you to being happy? Enough to make those you love happy? Enough to jump out of your comfort zone and take a chance with no guarantee of success? How committed are you to your commitments? Enough to make decisions that affect everyone around you? How personal is your purpose? Enough to have… Read more
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Resilience
Often I’ve quoted a young girls version of what resilience means, a promise to yourself never to give up. I refuse to live with regrets. Can’t do anything about the past but you can do something about your now and your future. I often meditate on that definition. Years ago I made myself this promise… Read more
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All Worthwhile Goals
What was the hardest personal goal you’ve set for yourself? Grateful that I’ve pushed myself to reach many hard goals. I’m glad the question is “set for yourself”, rather than achieved. Because the hardest ones I’ve set for myself, I’ve failed at. Some I’ve achieved: 1000 miles ran in one year weighing over 250 Total… Read more
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Application into our Daily Life
With all the books we read, the documentaries we watch, the techniques we learn, the religions we practice, the application of it onto our daily life seems to escape us. What is knowledge without application but entertainment? What good is quoting philosophers or scriptures without application but the ego showing off? What is a physical… Read more
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Drive & Resilience
What’s the trait you value most about yourself? Many years ago I decided to change my life and I did just that. I set up values and began to live by them. I once heard of a young girl defining resilience as a promise you make yourself never to give up. Many years ago, I… Read more
Jimmy Perez 
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