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Why be an irrational optimist
As I read that quote it just hits me hard. I have practice this for many years. I haven’t always been an irrational optimist but I am glad at some point I transitioned into one. What do you think about on a daily? Do you listen and watch positive things? Are you filling your mind… Read more
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Finally Done
My new year’s resolution has been completed. 60 Days 100% vegan Nothing processed No bread Wow that was as hard as I thought it would be. I feel terrific, all my senses feel heightened. My concentration feels great. I can’t lie though, can’t wait for some eggs and cheese. My favorite lesson taken in from… Read more
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Humbleness
Be Humble How to become humble? Give credit to others, always Be grateful when a compliment is given Be proud of your strengths but be humble by your areas of opportunity and work on them Ask feedback from those close to you, ask them for three things they appreciate and admire about you and three… Read more
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To my sons
Life is not fair, get over it. Always have your brothers back. Your mother is the most important person in this world. Love deeply. It’s going to leave you vulnerable to get hurt but it only really hurts the first time. Read your father’s books. Read biographies of the great ones, it’s a cheat code.… Read more
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60 day challenge
30 days into my 60 day challenge and I feel terrific. Last year I did a 30 day juice reboot. 4 to 5 juices a day. I felt very clear, focused and healthy. The 30 day challenge gave me a great momentum in health for my mind body and spirit. I thought about doing a… Read more
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2019 Goals
Success is a funny thing. My 2018 new year’s resolutions were pretty far fetched: Drink five fresh veggy juices a day with no food for 30 days. Move out of Florida. Begin a new job. Work to live, rather than live to work. Work out more than I did in 2017. Meditate most days. I… Read more

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