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Whose Fanning your flame?
If you're out there trying to become the best version of yourself possible, it is likely that you seem like an obsessed person. Good! That means you're not settling for the norms and that you're passionate about your goal and desire to achieve success in your life. When we're competing in a team sport or... Continue Reading →
Food for Thought
Push through the challenges in life Put your head down and run further than you think possible in every situation Life isn't always easy, it's never been meant to be easy, it just is You need to spend a lot of time by yourself in order to make sense out of the internal constant noise,... Continue Reading →
What to do when you don’t feel like giving 100%
In life we all know that we must work really hard for a really long time in order to achieve any kind of success in all our endeavors. Although many times we put in 100% from the beginning of the day until wend of the day there are times when we just don't feel like... Continue Reading →
Mondays vs Fridays
Why are we always looking forward to the weekend? Why do we embrace the day of rest with no plans in place? Why don't we enjoy Mondays? Why are we reving up for Friday on hump day (Wednesday)? I think we really need to reflect on those questions. Unless you're planning on going on a... Continue Reading →
Change your life
What if I told you the formula for changing your life was simple and easy? What if I told you that you can begin changing your life within minutes? What if I told you that you can begin pealing back the layers of negativity and lies away immediately? All of the above is true. What... Continue Reading →
My Values
Work on me If I don't work on me I'm not going to be good enough for my children, wife, family or team. Be better than you was yesterday. All in Mentality Don't do anything half ass, not even three quarters in. All in or nothing. Do it to a fault. Self Talk The relationship... Continue Reading →
Empower
Throughout the years I've realized that to empower others is extremely important. Definitely a lesson I learned well into my leadership career. One thing I learned a long time ago probably by way of examples was to take full on control of a situation, own it, make it your own, begin to build it and... Continue Reading →
Why be an irrational optimist
As I read that quote it just hits me hard. I have practice this for many years. I haven't always been an irrational optimist but I am glad at some point I transitioned into one. What do you think about on a daily? Do you listen and watch positive things? Are you filling your mind... Continue Reading →
Humbleness
Be Humble How to become humble? Give credit to others, always Be grateful when a compliment is given Be proud of your strengths but be humble by your areas of opportunity and work on them Ask feedback from those close to you, ask them for three things they appreciate and admire about you and three... Continue Reading →
60 day challenge
30 days into my 60 day challenge and I feel terrific. Last year I did a 30 day juice reboot. 4 to 5 juices a day. I felt very clear, focused and healthy. The 30 day challenge gave me a great momentum in health for my mind body and spirit. I thought about doing a... Continue Reading →
Jimmy Perez 