Resentment

According to Oxford Dictionary it is bitter indignation at having been treated unfairly.Very likely up there with carrying hate and anger. One must try at all cost to avoid this feeling. Unlike pain and fear, resentment has zero positive effects on the front or back end. It's is very similar to stress, it just eats... Continue Reading →

November 3, 2022 1

How to Drive Real and Authentic Change in your Life

Junior was 8 years old and seemed to always have an excuse for everything. Anytime that constructive criticism or reprimand was given to him there was always someone to blame but himself. Junior grew anxious and sad because things would just not go his way most of the time. It was usually his brothers fault,... Continue Reading →

March 22, 2022 1

Mondays vs Fridays

Why are we always looking forward to the weekend? Why do we embrace the day of rest with no plans in place? Why don't we enjoy Mondays? Why are we reving up for Friday on hump day (Wednesday)? I think we really need to reflect on those questions. Unless you're planning on going on a... Continue Reading →

June 28, 2021 0

My Values

Work on me If I don't work on me I'm not going to be good enough for my children, wife, family or team. Be better than you was yesterday. All in Mentality Don't do anything half ass, not even three quarters in. All in or nothing. Do it to a fault. Self Talk The relationship... Continue Reading →

December 4, 2020 0

Pick and choose your battles

One day I realized that I was using that statement to create excuses. They're ALL my battles! Prioritize your battles. Organize them in such a way that by fighting certain battles first, you'll eliminate other battles. When we hear "pick and choose your battles!", Something rings true. Nevertheless, it is usually used to cop out... Continue Reading →

November 28, 2020 1

Why be an irrational optimist

As I read that quote it just hits me hard. I have practice this for many years. I haven't always been an irrational optimist but I am glad at some point I transitioned into one. What do you think about on a daily? Do you listen and watch positive things? Are you filling your mind... Continue Reading →

March 2, 2019 0

Life doesn’t get easier

I hear folks telling others (usually younger) that things get easier. I dare say they don't. I believe we get better at dealing with the situations thrown at us. I believe we set ourselves up in a position where what gets thrown at us doesn't destroy us... Most of the time. To tell our youth... Continue Reading →