All Worthwhile Goals

What was the hardest personal goal you've set for yourself? Grateful that I've pushed myself to reach many hard goals. I'm glad the question is "set for yourself", rather than achieved. Because the hardest ones I've set for myself, I've failed at. Some I've achieved: 1000 miles ran in one year weighing over 250 Total... Continue Reading →

October 12, 2023 1

Drive & Resilience

What’s the trait you value most about yourself? Many years ago I decided to change my life and I did just that. I set up values and began to live by them. I once heard of a young girl defining resilience as a promise you make yourself never to give up. Many years ago, I... Continue Reading →

September 30, 2023 0

Faith, Belief, and Praying for Abundance

Admittedly, I don't pray nearly as much as I probably should. When I do, I usually focus on being grateful and thankful. The only things I usually ask for are for protection, grace, and mercy on my family, especially my three sons. Today at prayer service I pondered if it's ok to pray for abundance.... Continue Reading →

June 20, 2023 8

Self Love

Self love, well that’s a loaded phrase. What does it mean? What does it entail? How does one practice it? What’s the best way to go about it? I know, lots of questions on this one. This morning I woke up early and went about my morning routine. One of the practices I try to... Continue Reading →

June 12, 2023 1

Anger and answered meditations

I admit, I've come a long way in my maturity through my journey. One of the proudest elements that I've evolved from has been my anger. I carried a scary rage for anger for a long time. Being expelled from multiple schools, and constantly getting in trouble over my anger as a youth was something... Continue Reading →

June 9, 2023 4

How to change your life in one single moment

Change your life in a single moment That's right. I have the secret of changing your entire life in one single moment. How do I know this? Because I did it myself. Since that single moment, I have acquired a career, a stable relationship, established a home, recreated my entire mindset, walked a completely different... Continue Reading →