The Leadership Alternator

There are two ways we usually sort experience: logical and emotional. But those categories miss a third way of knowing, a spiritual intelligence that feels like intuition or a truth that simply does not fit our usual calculations. I call this the alternator of the heart. Unlike a battery that depletes the more you use... Continue Reading →

Alphas

Growing up in Puerto Rico, I quickly learned that being an alpha male wasn’t just encouraged—it was expected. Until I was almost six years old, I experienced an extraordinary bond with my father, who embodied the traditional image of an alpha male. After his passing, my older brother, just 12 at the time, instinctively stepped... Continue Reading →

Food for Thought

Push through the challenges in life Put your head down and run further than you think possible in every situation Life isn't always easy, it's never been meant to be easy, it just is You need to spend a lot of time by yourself in order to make sense out of the internal constant noise,... Continue Reading →

Physical, mental and emotional pain

We often run away from anything painful. We usually avoid emotional, physical and mental pain. We seek out comfort. Although for safety reasons that all makes sense, when we study the great folks who have achieved great success and wisdom they usually have something in common. They went through a great deal of emotional, mental... Continue Reading →

Examining My Own Actions

I struggle with not sharing my journey at times. Sometimes I feel that I'm inspiring by sharing my journey. Then at times I think I bother some folks by making them feel like I'm judging them that they're not doing enough. Some may feel that I am sharing something negative, that what I do is... Continue Reading →

2020 Review plus 2021 Goals

Reviewing 2020 plus 2021 GOALS So exactly a year ago I wrote the blog below. I will note on it to review my performance for the year in order to continue to learn and grow. 2019 What did I learn? Did I impact my mental and physical health? What’s next? I love my kids current... Continue Reading →

Change your life

What if I told you the formula for changing your life was simple and easy? What if I told you that you can begin changing your life within minutes? What if I told you that you can begin pealing back the layers of negativity and lies away immediately? All of the above is true. What... Continue Reading →

Empower

Throughout the years I've realized that to empower others is extremely important. Definitely a lesson I learned well into my leadership career. One thing I learned a long time ago probably by way of examples was to take full on control of a situation, own it, make it your own, begin to build it and... Continue Reading →

Create a website or blog at WordPress.com

Up ↑

The girl who is building a museum

The Goals. The Dreams. The Journey. The Experiences. The Passion. The Persistence. The Perserverance. The Tenacity. The Grace. The Humility. The Drive. The Multi-Tasking. The Entrepreneurial. The Struggles. The Challenges. The Reflections. The Lessons. The Memories. The Celebrations. The Rewards. The Victories. The Mana. The Legacy.

LightSoul Holistic

Trauma-informed, transpersonal work supporting regulation, insight and integration.

A Different Kingdom

Following the way of Jesus in today's world.

Crossing the Bridge: A Memoir

A memoir about faith, truth, and the cost of living honestly

Intentional Faith

Curating a Life in Christ

Sober Cycling Project

Inspiration for the Bold, the Free, and the Sober Cyclist.

My Sober Glow Journey

Join the Sober Glow Sisterhood — where sober living meets self-love.”

The Tao of Bill

chronicling my attempt to walk the path of a virtuous life

Sober Not Subtle

a website that offers recovery resources and personal stories creating awareness around mental health and addiction

Being Me Sober

Minute by Minute, Hour by Hour, Day by Day....

12-STEP PHILOSOPHY

Recovery from Addiction is a New Relationship with Self, Others and the World

Recovery Unsensored

Alone we don't stand a chance, but together, we can change the world

Dread Poets Sobriety

Irreverence's Glittering New Low!

Thriving Under Pressure

Dr. Andrea Dinardo, Ph.D., Psychology

Fit Recovery

Stay Clean Get Fit

Voice Of Sobriety.

In harmony with higher reasoning.

AA Agnostica

A space for AA agnostics, atheists and freethinkers worldwide