The Leadership Alternator

There are two ways we usually sort experience: logical and emotional. But those categories miss a third way of knowing, a spiritual intelligence that feels like intuition or a truth that simply does not fit our usual calculations. I call this the alternator of the heart. Unlike a battery that depletes the more you use... Continue Reading →

March 17, 2026 0

Alphas

Growing up in Puerto Rico, I quickly learned that being an alpha male wasn’t just encouraged—it was expected. Until I was almost six years old, I experienced an extraordinary bond with my father, who embodied the traditional image of an alpha male. After his passing, my older brother, just 12 at the time, instinctively stepped... Continue Reading →

December 13, 2024 0

Food for Thought

Push through the challenges in life Put your head down and run further than you think possible in every situation Life isn't always easy, it's never been meant to be easy, it just is You need to spend a lot of time by yourself in order to make sense out of the internal constant noise,... Continue Reading →

May 31, 2022 1

Physical, mental and emotional pain

We often run away from anything painful. We usually avoid emotional, physical and mental pain. We seek out comfort. Although for safety reasons that all makes sense, when we study the great folks who have achieved great success and wisdom they usually have something in common. They went through a great deal of emotional, mental... Continue Reading →

February 16, 2022 0

Jump

I know of no one like me. I don't know anyone with an optimistic attitude like mine. I don't know anyone with a drive like mine. I don't know anyone with my commitment. I don't know anyone who holds themselves accountable like I do. I don't know anyone whose trained their self talk like I... Continue Reading →

June 27, 2021 0

Examining My Own Actions

I struggle with not sharing my journey at times. Sometimes I feel that I'm inspiring by sharing my journey. Then at times I think I bother some folks by making them feel like I'm judging them that they're not doing enough. Some may feel that I am sharing something negative, that what I do is... Continue Reading →

February 14, 2021 0

2020 Review plus 2021 Goals

Reviewing 2020 plus 2021 GOALS So exactly a year ago I wrote the blog below. I will note on it to review my performance for the year in order to continue to learn and grow. 2019 What did I learn? Did I impact my mental and physical health? What’s next? I love my kids current... Continue Reading →

January 1, 2021 0

Change your life

What if I told you the formula for changing your life was simple and easy? What if I told you that you can begin changing your life within minutes? What if I told you that you can begin pealing back the layers of negativity and lies away immediately? All of the above is true. What... Continue Reading →

December 16, 2020 0

My Values

Work on me If I don't work on me I'm not going to be good enough for my children, wife, family or team. Be better than you was yesterday. All in Mentality Don't do anything half ass, not even three quarters in. All in or nothing. Do it to a fault. Self Talk The relationship... Continue Reading →

December 4, 2020 0

Empower

Throughout the years I've realized that to empower others is extremely important. Definitely a lesson I learned well into my leadership career. One thing I learned a long time ago probably by way of examples was to take full on control of a situation, own it, make it your own, begin to build it and... Continue Reading →