Author, Blogger, Thought Provoker, Critical Thinker
2022 has been full of surprises, blessings, challenges and adventures. I cannot ask for much more in my life (although I still do) I have a fantastic life. Enough love around me for a few lifetimes, friendships and bonds that I've been blessed to encounter throughout the years, challenges just enough to keep me on... Continue Reading →
We often run away from anything painful. We usually avoid emotional, physical and mental pain. We seek out comfort. Although for safety reasons that all makes sense, when we study the great folks who have achieved great success and wisdom they usually have something in common. They went through a great deal of emotional, mental... Continue Reading →
In life we all know that we must work really hard for a really long time in order to achieve any kind of success in all our endeavors. Although many times we put in 100% from the beginning of the day until wend of the day there are times when we just don't feel like... Continue Reading →
I'd like to be nonjudgmental here and say that it's ok to live however you choose to live your life. I guess the better question is, should you live a mediocre life? The answer to that question is absolutely no! Is your existence mediocre? That's a huge no. Your existence literally took a miracle. According... Continue Reading →
What if I told you the formula for changing your life was simple and easy? What if I told you that you can begin changing your life within minutes? What if I told you that you can begin pealing back the layers of negativity and lies away immediately? All of the above is true. What... Continue Reading →
Work on me If I don't work on me I'm not going to be good enough for my children, wife, family or team. Be better than you was yesterday. All in Mentality Don't do anything half ass, not even three quarters in. All in or nothing. Do it to a fault. Self Talk The relationship... Continue Reading →
It's that time a year again when I reflect upon my traditional 60 day reboot. The mantra this year is "This is my healthiest year yet". I've logged just about every stat I could these past 60 days. I've ate very clean with none to little bad fats, sugar and gluten and very few processed... Continue Reading →
Everyone we come in contact with throughout our lives leaves something behind in us. Essentially, we're a little bit of everyone we spend any kind of time with. This is a very interesting thought and a very true one at that. Scary as well. Now, I know there's some folks we completely disagree about but... Continue Reading →
I am so sick and tired of hearing people say that they're not taking the steps they need to on a daily basis because they are not motivated. What in the world are you waiting for? Your fairy godmother to come by and sprinkle some pixie motivational dust on you? I don't know about anyone... Continue Reading →
I loved when I 1st learned this concept many years ago. It is what many people in the east say internally when they bow to you. To me I thought they were all just saying hi. I'm huge in seeing people's greatness in them even if they don't see it in themselves. This concept explains... Continue Reading →
As I read that quote it just hits me hard. I have practice this for many years. I haven't always been an irrational optimist but I am glad at some point I transitioned into one. What do you think about on a daily? Do you listen and watch positive things? Are you filling your mind... Continue Reading →
Be Humble How to become humble? Give credit to others, always Be grateful when a compliment is given Be proud of your strengths but be humble by your areas of opportunity and work on them Ask feedback from those close to you, ask them for three things they appreciate and admire about you and three... Continue Reading →
Life is not fair, get over it. Always have your brothers back. Your mother is the most important person in this world. Love deeply. It's going to leave you vulnerable to get hurt but it only really hurts the first time. Read your father's books. Read biographies of the great ones, it's a cheat code.... Continue Reading →
30 days into my 60 day challenge and I feel terrific. Last year I did a 30 day juice reboot. 4 to 5 juices a day. I felt very clear, focused and healthy. The 30 day challenge gave me a great momentum in health for my mind body and spirit. I thought about doing a... Continue Reading →
Author, Blogger, Thought Provoker, Critical Thinker
Telling my story while on my healing journey
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Jimmy Perez 