What to do when you don’t feel like giving 100%

In life we all know that we must work really hard for a really long time in order to achieve any kind of success in all our endeavors. Although many times we put in 100% from the beginning of the day until wend of the day there are times when we just don't feel like... Continue Reading →

Examining My Own Actions

I struggle with not sharing my journey at times. Sometimes I feel that I'm inspiring by sharing my journey. Then at times I think I bother some folks by making them feel like I'm judging them that they're not doing enough. Some may feel that I am sharing something negative, that what I do is... Continue Reading →

2020 The Vision

It's that time a year again when I reflect upon my traditional 60 day reboot. The mantra this year is "This is my healthiest year yet". I've logged just about every stat I could these past 60 days. I've ate very clean with none to little bad fats, sugar and gluten and very few processed... Continue Reading →

The truth and Lie about Motivation

I am so sick and tired of hearing people say that they're not taking the steps they need to on a daily basis because they are not motivated. What in the world are you waiting for? Your fairy godmother to come by and sprinkle some pixie motivational dust on you? I don't know about anyone... Continue Reading →

Big Brother Leadership Approach

I dug everywhere trying to find a leadership style similar to my own. Although I found many golden nuggets I could not find exactly what I was looking for. For lack of any term found, I'm going to call it the Big Brother Leadership approach. Just like it sounds, the style is very much like... Continue Reading →

Why be an irrational optimist

As I read that quote it just hits me hard. I have practice this for many years. I haven't always been an irrational optimist but I am glad at some point I transitioned into one. What do you think about on a daily? Do you listen and watch positive things? Are you filling your mind... Continue Reading →

To my sons

Life is not fair, get over it. Always have your brothers back. Your mother is the most important person in this world. Love deeply. It's going to leave you vulnerable to get hurt but it only really hurts the first time. Read your father's books. Read biographies of the great ones, it's a cheat code.... Continue Reading →

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