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How? You just Do it!
I often enjoy reading through others journey looking for hints that may help my own. Recently I found the burning questions from a gentleman disturbing. I can’t recall exactly what the questions were, but they were along the lines of “how do I wake up early? How do I go workout? How do I such Read more
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Old year New year
2019 What did I learn? Did I impact my mental and physical health? What’s next? I love my kids current ages for they give me so much perspective on life. Spending the quality time that I’ve been able to this year has been amazing and priceless. I’ve learned that I can pick up and go Read more
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The truth and Lie about Motivation
I am so sick and tired of hearing people say that they’re not taking the steps they need to on a daily basis because they are not motivated. What in the world are you waiting for? Your fairy godmother to come by and sprinkle some pixie motivational dust on you? I don’t know about anyone Read more
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Plan your work then work your plan
Hopefully we all surprise ourselves from time to time with our achievements, regardless of how big or small they may be. I’m in a place that I just could not see myself some twenty years ago. Hoped and deeply wished, yes. But to actually get there… Here! A bit mind blown. All my life my Read more
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Get Healthy
Such a vague statement right? This was my goal for 2019. Not much thought got put into it but just the above statement. I figured I would figure it out as I went. Began with a very strict vegan diet for the first two months. That was fun…. Now what? Working out, yay I haven’t Read more
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Influence by Example
We’ve all heard the term of leading by example but after a few different conversations this past week I toyed with this term. It feels stronger than just leading. Then again words are just that, words. Throughout my career as a leader it has always been common sense to me to be a great example. Read more

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