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How do I get motivated?
Most of the nuggets of wisdom that I come in contact with are usually from self talk. After a busy days worth of work and frustrations I asked myself the question, How do I get myself motivated? Then I realize that I’m asking the wrong question. The right question is, how do I build the… Read more
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Practice is Perfect
Too many of us expect to tweak our normal routine and immediately see results. The truth is that most of the time we won’t see results for quite a while. All my life I’ve heard, practice makes perfect. Yet again this is one of those erroneous beliefs we must unlearn. Many years ago I identified… Read more
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To Fear or not to Fear
I’ve read and heard this quote a million times and yet, I just don’t agree with it. I fear failure, maybe because I’m still in the game of life and not just talking about the past. I say, be fearful, be scared shitless of failing. It keeps you on your feet. Keeps your heart pumping.… Read more
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Humbleness – to be or not to be
I’ve heard and read since I was very young that we should be humble. Now, this can cause lots of confusion because we as human beings can be so great and so poor at language. We must be confident in life in order to have a greater chance to succeed, yet not cocky. The basic… Read more
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How to Drive Real and Authentic Change in your Life
Junior was 8 years old and seemed to always have an excuse for everything. Anytime that constructive criticism or reprimand was given to him there was always someone to blame but himself. Junior grew anxious and sad because things would just not go his way most of the time. It was usually his brothers fault,… Read more
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Harmony between our spirit and our body
Let’s imagine that before we got to this beautiful green earth that we were spiritual beings. Let’s pretend that we were the invisible: the Spirit, the Heart, the Mind, the Soul that we all deep down know we are. To keep it short let’s call it simply the spirit. Furthermore, to top it off let’s… Read more
Jimmy Perez 
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