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Do Hard Stuff
Thomas Jefferson once said, “If you want something you’ve never had, you must do something you’ve never done.” Mastering this journey—mastering yourself—requires stepping into the unfamiliar. It means doing things you’ve been afraid to do, things you might fail at, especially at first. But I urge you: do the hard things. Push yourself to take Read more
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Biohacking Autopilot
The term “biohack” has gained popularity in recent years, often referring to shortcuts or techniques aimed at improving health, wellness, or longevity. People frequently discuss “mind hacking” or “spiritual hacking” as part of this trend. For lack of a better term, one of the most transformative experiences of my life involved a form of mind Read more
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You are Enough
Questions to Reflect Upon: In life, we are often asked to change—whether in our careers, personal lives, or relationships. It can make us feel like we’re not good enough. But the truth is, we are born perfect and will die perfect. Our imperfections stem from the choices we make, not from who we are at Read more
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Daily Beginnings
1. How does the concept of daily renewal influence the way we approach personal growth and self-improvement? 2. What is the significance of balancing reflection on the past with planning for the future in creating a meaningful life? 3. How can viewing life as a cycle of endings and beginnings help us navigate challenges and Read more
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New Year’s Gratitude
As another year draws to a close, I feel blessed to reflect on the journey behind me and set intentions for the one ahead. Today, sitting in church, I realized how often we’re eager to leave the past year behind, looking to January 1st as a magical reset. But this year, I want to shift Read more
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The Desire for More
I’ve always felt an insistent urge within me, driving me to reach beyond what I’ve already accomplished. I’m unsure if this desire points to a specific destination or goal, other than the simple wish to achieve more. While I do desire success, I already perceive myself as successful; thus, my longing is not for success Read more
Jimmy Perez 
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