Food for Thought

Push through the challenges in life Put your head down and run further than you think possible in every situation Life isn't always easy, it's never been meant to be easy, it just is You need to spend a lot of time by yourself in order to make sense out of the internal constant noise,... Continue Reading →

May 31, 2022 1

Harmony between our spirit and our body

Let's imagine that before we got to this beautiful green earth that we were spiritual beings. Let's pretend that we were the invisible: the Spirit, the Heart, the Mind, the Soul that we all deep down know we are. To keep it short let's call it simply the spirit. Furthermore, to top it off let's... Continue Reading →

March 7, 2022 2

Mondays vs Fridays

Why are we always looking forward to the weekend? Why do we embrace the day of rest with no plans in place? Why don't we enjoy Mondays? Why are we reving up for Friday on hump day (Wednesday)? I think we really need to reflect on those questions. Unless you're planning on going on a... Continue Reading →

June 28, 2021 0

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The girl who is building a museum

The Goals. The Dreams. The Journey. The Experiences. The Passion. The Persistence. The Perserverance. The Tenacity. The Grace. The Humility. The Drive. The Multi-Tasking. The Entrepreneurial. The Struggles. The Challenges. The Reflections. The Lessons. The Memories. The Celebrations. The Rewards. The Victories. The Mana. The Legacy.

LightSoul Holistic

Trauma-informed, transpersonal work supporting regulation, insight and integration.

Real Christian Women

A Different Kingdom

Following the way of Jesus in today's world.

Crossing the Bridge: A Memoir

A memoir about faith, truth, and the cost of living honestly

Intentional Faith

Curating a Life in Christ

Sober Cycling Project

Inspiration for the Bold, the Free, and the Sober Cyclist.

My Sober Glow Journey