Push through the challenges in life Put your head down and run further than you think possible in every situation Life isn't always easy, it's never been meant to be easy, it just is You need to spend a lot of time by yourself in order to make sense out of the internal constant noise,... Continue Reading →
How do I get motivated?
Most of the nuggets of wisdom that I come in contact with are usually from self talk. After a busy days worth of work and frustrations I asked myself the question, How do I get myself motivated? Then I realize that I'm asking the wrong question. The right question is, how do I build the... Continue Reading →
Humbleness – to be or not to be
I've heard and read since I was very young that we should be humble. Now, this can cause lots of confusion because we as human beings can be so great and so poor at language.We must be confident in life in order to have a greater chance to succeed, yet not cocky. The basic differences... Continue Reading →
Physical, mental and emotional pain
We often run away from anything painful. We usually avoid emotional, physical and mental pain. We seek out comfort. Although for safety reasons that all makes sense, when we study the great folks who have achieved great success and wisdom they usually have something in common. They went through a great deal of emotional, mental... Continue Reading →
Mondays vs Fridays
Why are we always looking forward to the weekend? Why do we embrace the day of rest with no plans in place? Why don't we enjoy Mondays? Why are we reving up for Friday on hump day (Wednesday)? I think we really need to reflect on those questions. Unless you're planning on going on a... Continue Reading →
Jump
I know of no one like me. I don't know anyone with an optimistic attitude like mine. I don't know anyone with a drive like mine. I don't know anyone with my commitment. I don't know anyone who holds themselves accountable like I do. I don't know anyone whose trained their self talk like I... Continue Reading →
Examining My Own Actions
I struggle with not sharing my journey at times. Sometimes I feel that I'm inspiring by sharing my journey. Then at times I think I bother some folks by making them feel like I'm judging them that they're not doing enough. Some may feel that I am sharing something negative, that what I do is... Continue Reading →
Change your life
What if I told you the formula for changing your life was simple and easy? What if I told you that you can begin changing your life within minutes? What if I told you that you can begin pealing back the layers of negativity and lies away immediately? All of the above is true. What... Continue Reading →
My Values
Work on me If I don't work on me I'm not going to be good enough for my children, wife, family or team. Be better than you was yesterday. All in Mentality Don't do anything half ass, not even three quarters in. All in or nothing. Do it to a fault. Self Talk The relationship... Continue Reading →
2020 The Vision
It's that time a year again when I reflect upon my traditional 60 day reboot. The mantra this year is "This is my healthiest year yet". I've logged just about every stat I could these past 60 days. I've ate very clean with none to little bad fats, sugar and gluten and very few processed... Continue Reading →
The truth and Lie about Motivation
I am so sick and tired of hearing people say that they're not taking the steps they need to on a daily basis because they are not motivated. What in the world are you waiting for? Your fairy godmother to come by and sprinkle some pixie motivational dust on you? I don't know about anyone... Continue Reading →
Big Brother Leadership Approach
I dug everywhere trying to find a leadership style similar to my own. Although I found many golden nuggets I could not find exactly what I was looking for. For lack of any term found, I'm going to call it the Big Brother Leadership approach. Just like it sounds, the style is very much like... Continue Reading →
Namasté
I loved when I 1st learned this concept many years ago. It is what many people in the east say internally when they bow to you. To me I thought they were all just saying hi. I'm huge in seeing people's greatness in them even if they don't see it in themselves. This concept explains... Continue Reading →
Why be an irrational optimist
As I read that quote it just hits me hard. I have practice this for many years. I haven't always been an irrational optimist but I am glad at some point I transitioned into one. What do you think about on a daily? Do you listen and watch positive things? Are you filling your mind... Continue Reading →
Humbleness
Be Humble How to become humble? Give credit to others, always Be grateful when a compliment is given Be proud of your strengths but be humble by your areas of opportunity and work on them Ask feedback from those close to you, ask them for three things they appreciate and admire about you and three... Continue Reading →
Get your A$$ up and move forward
What are you waiting for to get mentally, emotional, financially and physically fit? You probably talk about it. You likely ponder on it. I bet at times you get an epiphany about it that sometimes motivates you to open an investment, get a gym membership, attempt to learn to meditate, etc. What are you waiting... Continue Reading →
“Today” Daily Intentions
Daily Intentions for a successful start